Mary Meyer is trained personal trainer started Fit4Life with her husband Altus in Kilmallock. With the expansion of the gym and gymnastics there was a requirement for more space and they moved to Charleville Shopping Centre in 2018.
Mary is a qualified gymnastics instructor and specializes in the gymnastics from small toddlers right up to adulthood.
Altus Meyer is originally from South Africa and former International Rugby Player. He is married to Mary and together they are passionate about running their Gym and Classes. Altus has a deep knowledge of training for building muscle strength, stamina and explosiveness needed for Rugby & GAA.
Altus also has a particular passion for Golf and is qualified through the TPI (Titleist Performance Institute). He runs a dedicated golfing training program to help improve golf performance.